Why a Weight Loss Plateau Might Actually Be Good For You
What motivates most of us to keep losing weight? Well…losing weight. As we watch the numbers on our scale go down, that generally inspires us to stay on plan and keep dropping pounds. But what happens when we hit a weight loss plateau and the numbers won’t budge? If that’s all we’re focusing on, we can get really discouraged—especially when we’re still doing all the right things. This …Read More